Today my attention was directed towards the ‘premier’ cooking channel on YouTube, called EpicMealTime. I just had to share this here with a little 10,000 calories example…

But I could not just let it stand there by itself and would like to offer as an alternative the following way to cook…

I personally have experienced miracles with the second way and I could imagine – but am not willing to experiment – that the first way of cooking will also do miracles to you and your body. The real macrobiotic (as per George Ohsawa, who brought the philosophy of macrobiotic into the west), and not the many abominations we encounter in in hip and cool circles, explains that macrobiotic is not a diet, instead just the body of knowledge on how which food effects and influences us.

Applying this knowledge we can say that the burger in example 1 is the perfect food if we want to break the circle of life and strengthen us through physical pain and suffering.